Arch Enemies: When Flat Feet Start Fights with the Rest of Your Body

You ever meet someone who just throws everything out of whack? That’s your flat feet.

When your arches collapse like a 3pm Zoom call, your body has to compensate. Your ankles roll in, your knees start a protest, and suddenly your hips and lower back are calling their lawyers. Flat feet aren’t just a cosmetic issue—they’re the ultimate drama starters.

Studies show that poor foot alignment contributes to issues like shin splints, plantar fasciitis, and yes, even lower back pain. It’s all connected, baby. The foot bone’s connected to the... everything.

Groov’s arch-contouring design helps bring balance back to your base. It's like therapy, but for your feet—and cheaper than your chiropractor.