Activities
Training • Running • Competition • Cutting • Game Days
Best For
Stability, power transfer & performance footwear
Activities
Training • Running • Competition • Cutting • Game Days
Compatible With
Cleats • Sneakers • Running Shoes • Training Shoes • Footwear with Removable Inserts
Frequently Chosen For
Stability • Responsiveness • Foot Fatigue • Plantar Fasciitis • Pressure Relief
53 verified reviews
The Response custom insoles for Stability & Performance
Explosive support for the shoes you compete in.
The Response is a fully custom performance insole engineered for running shoes, sneakers, cleats, and training footwear — built to improve stability, maximize energy transfer, and keep your foot locked in through every movement. Generic insoles absorb energy that should be moving through you. The Response changes that, so more of your power moves into every stride.
Compatible With
Cleats • Sneakers • Running Shoes • Training Shoes • Footwear with Removable Inserts
Frequently Chosen For
Stability • Responsiveness • Foot Fatigue • Plantar Fasciitis • Pressure Relief
Maximize power transfer • Protect your body • Unlock explosive speed
The Response is a fully custom performance insole engineered for running shoes, sneakers, cleats, and training footwear, built to improve stability, maximize energy transfer, and keep your foot locked in through every movement.
Generic insoles absorb energy that should be moving through you. They're built for an average foot, not yours — which means wasted motion, less support where you need it, and power that never quite makes it through to the ground. Most athletes just train through it.
The Response changes that. A custom-molded fit is shaped specifically to your foot, so energy moves directly through your foot into every stride instead of getting lost inside the shoe.
- Fits perfectly in your favorite shoes with Groov's Fit-to-Shoe technology
- Responsive support structure reduces wasted motion and keeps your foot locked in
- Targeted non-slip cushioning under the heel and forefoot
- Breathable perforations manage heat during high-output training
- Performance-optimized arch support shaped specifically for your feet
Performance starts where your foot meets your shoe. The Response makes sure that foundation is built for you. Built for athletes, training days, game days, and any moment you want your shoes to feel more locked in.
Built from a simple iPhone foot scan, each pair of Response performance insoles is molded to your exact arch structure to support faster cuts, stronger push-offs, cleaner landings, and more efficient movement overall. No app. No appointment. No trimming. Just custom insoles built for the moments when your feet need to perform.
Free shipping & name engraving included.
- Improves stability inside performance footwear by adding comfort and structure to shoes via removable inserts
- Helps reduce foot fatigue and increase responsiveness during training and competition
- Supports high arches, flat feet, and neutral arches
- Helps relieve pressure and pain associated with plantar fasciitis, bunions, turf toe, Morton’s neuroma, and more
- Pair with your cleats, sneakers, running shoes, training shoes, and any footwear with removable inserts to make them feel more personalized and locked in
Free Shipping Worldwide
30-Day Comfort Guarantee
Easy Returns & Exchanges
Ultra-premium luxury finishes
From memory foam to fast-twitch response cushion and supple microfiber to non-slip suction padding, every pair is produced for a high-end feel.
Shaped to cradle your unique feet:
Our cutting-edge contour optimization engine is powered by award-winning AI that analyzes every detail of your feet to determine the perfect surface for them to stand on.
Engraved with your name
Whether your real name or a nickname, it's yours to choose. What's important is that your Groovs reflect the only person they were made for — YOU.
Explosive support for the moments that matter
Compatible with running shoes, cleat, sneaks, trainers, & lifting shoes.
AI-Powered 3D Scanning for a Perfect Fit
Cushioned, Supportive, and Breathable
Custom Made. Every Pair.
Custom-built from your foot scan using ShapeSense technology, which captures 30,000+ data points from a simple iPhone scan - no app, appointments, or store visits required.
Engineered support comes from our proprietary carbon-composite shell, designed to provide personalized stability and all-day comfort.
Cloud-cushion memory foam and a pressure-dispersing design help reduce fatigue while keeping every step soft and supported.
Responsive energy-return construction adds a spring-like feel underfoot, helping you move comfortably from morning to night.
Ready to wear out of the box, with Fit-to-Shoe compatibility for footwear with removable insoles, free custom nickname engraving, and a premium unboxing experience.
Most shoe insoles are built for shelves. Groovs are built for your feet.
Groov's ShapeSense technology captures
DATA POINTS
to help map the shape, curvature, and movement of your feet.
Surface-Optimized Support
Our surface-engine designs the support layer your body needs - for flat feet, high arches, plantar fasciitis, foot pain, or tired feet.
Structured Comfort
A carbon-composite shell adds structured support, while a premium top layer creates a comfortable, responsive feel.
Custom, Start to Finish
Supportive without feeling stiff. Cushioned without feeling mushy. Built for your shoes and finished with your nickname.
1
Start after checkout
Click “Finish Your Scans” on your order confirmation page. No app download required.
2
Follow the guided iPhone scan
Remove your shoes and socks, find good lighting, place your iPhone on the ground, and follow the video, audio, and haptic prompts.
3
Choose your fit
Select General Purpose for versatile comfort across multiple shoes, or Shoe-Specific for a precision match to one favorite pair.
Best For
Speed & power generation, fatigue prevention & injury mitigation in performance footwear
The Response
SPECS
Profile
Thin
Cushioning
High
Support
High
Behind Every Pair
Custom Insoles, Built Different
ShapeSense By Groov
Groov’s ShapeSense technology captures over 30,000 data points to create a detailed map of your foot’s shape, contours, and movement patterns. Using this data, our optimization engine designs a custom support layer tailored to the way your body moves.
Simple iPhone Foot Scan
No app, appointment, or special equipment required. Just use your iPhone after checkout and follow the guided ShapeSense scan from home in a few minutes.
Full At-Home Process
From scan to delivery, the entire Groov process happens from home. You complete your scan after checkout, we build your custom insoles, and your Groovs arrive at your door within the week with free rush shipping worldwide.
Built for Performance Use Cases
Cleats
Cleats can create pressure points and instability during cuts, sprints, and contact. The Response adds custom support and targeted grip underfoot to help your cleats feel more secure and more comfortable.
Running Shoes
Running shoes are often soft, but soft does not always mean supportive. The Response adds custom arch support and stability to help make each stride feel more efficient.
Training Shoes
For lifting, conditioning, agility work, and repeat effort, The Response helps create a more stable surface inside your shoes.
Flat Feet
Flat feet can create excess motion inside performance footwear. The Response provides custom arch support designed around your actual foot shape, not a generic arch profile.
High Arches
High arches often need better pressure distribution and underfoot contact. The Response helps fill the space between your foot and shoe so force can move more evenly through each step.
Game-Day Movement
Fast reaction starts from the ground up. The Response is designed to support the cuts, stops, starts, and accelerations that define real play.
MONEY-BACK GUARANTEE
If your feet aren't obsessed, we'll make it right.
Email you@groov.me for a replacement or a full refund.
A close look
Custom From Every Angle
VERIFIED BUYERS
The Response, In Their Words
Kristy G.
Verified Buyer
"My feet feel so much better with the exact support they need. I have very high arches, and these have made a huge difference."
Kristy G.
Verified Buyer
"My feet feel so much better with the exact support they need. I have very high arches, and these have made a huge difference."
Kristy G.
Verified Buyer
"My feet feel so much better with the exact support they need. I have very high arches, and these have made a huge difference."
Kristy G.
Verified Buyer
"My feet feel so much better with the exact support they need. I have very high arches, and these have made a huge difference."
Kristy G.
Verified Buyer
"My feet feel so much better with the exact support they need. I have very high arches, and these have made a huge difference."
Frequently Asked Questions
Can't find the answer you're looking for? Reach out to our customer support team.
The Response is best for running shoes, sneakers, cleats, and training shoes where stability, energy transfer, and locked-in movement matter.
Yes. The Response is designed to add custom support, targeted grip, and pressure relief to cleats used for football, soccer, baseball, lacrosse, and other field sports.
Yes. The Response is custom-built from your foot scan to provide personalized arch support for flat feet, high arches, and everything in between.
No. You complete your ShapeSense scan after checkout using your iPhone. No app download is required.
Yes. Groovs may be purchased with eligible FSA/HSA funds by entering your FSA/HSA card during checkout.