Activities
Standing • Walking • Commuting • Working • Traveling • Training
Best For
All-day comfort, arch support & recovery
Activities
Standing • Walking • Commuting • Working • Traveling • Training
Compatible With
Sneakers • Running Shoes • Work Shoes • Boots • Footwear with Removable Insoles
Frequently Chosen For
Plantar Fasciitis • Heel Pain • Foot Fatigue • Flat Feet • High Arches
58 verified reviews
The Everyday custom insoles for Arch Support & All-Day Comfort
Custom comfort for the shoes you wear most.
The Everyday is a fully custom insole engineered for everyday shoes — delivering personalized arch support, cloud-cushion comfort, pressure relief, and anti-fatigue energy return in the shoes you wear most. Whether you're managing foot pain, plantar fasciitis, flat feet, high arches, or just long days on hard floors, The Everyday is designed to make every step easier.
Compatible With
Sneakers • Running Shoes • Work Shoes • Boots • Footwear with Removable Insoles
Frequently Chosen For
Plantar Fasciitis • Heel Pain • Foot Fatigue • Flat Feet • High Arches
The Everyday is a fully custom insole engineered for everyday shoes — delivering personalized arch support, cloud-cushion comfort, pressure relief, and anti-fatigue energy return in the shoes you wear most. Whether you're managing foot pain, plantar fasciitis, flat feet, high arches, or just long days on hard floors, The Everyday is designed to make every step easier.
- Personalized arch support for flat feet, high arches, and everything in between
- Cloud-cushion comfort with anti-fatigue energy return
- Reduces foot pain, pressure points, and plantar fasciitis discomfort
- Works in sneakers, walking shoes, work boots, and more
- Fits perfectly in your favorite shoes with Groov's Fit-to-Shoe technology
Every pair is built from a simple iPhone foot scan using Groov's ShapeSense technology — capturing 30,000+ data points across your foot shape, curvature, and movement. No app. No appointment. No trimming. No bulk. Just custom insoles that work with the shoes you actually want to wear.
Scan, order, and wear everything.
Free shipping & name engraving included.
- Helps reduce foot pain and fatigue by adding comfort and structure to shoes via removable inserts
- Improves all-day comfort, support, and recovery while you move
- Supports high arches, flat feet, and neutral arches
- Helps relieve pressure and pain associated with plantar fasciitis, bunions, turf toe, Morton's neuroma, and more
- Pair with your sneakers, running shoes, work shoes, boots, travel shoes, and any footwear with removable inserts to make your existing shoes feel more personalized
Free Shipping Worldwide
30-Day Comfort Guarantee
Easy Returns & Exchanges
Ultra-premium luxury finishes
From memory foam to fast-twitch response cushion and supple microfiber to non-slip suction padding, every pair is produced for a high-end feel.
Shaped to cradle your unique feet:
Our cutting-edge contour optimization engine is powered by award-winning AI that analyzes every detail of your feet to determine the perfect surface for them to stand on.
Engraved with your name
Whether your real name or a nickname, it's yours to choose. What's important is that your Groovs reflect the only person they were made for — YOU.
Made for every day. Built for your feet
Compatible with all shoes and sneakers
AI-Powered 3D Scanning for a Perfect Fit
Cushioned, Supportive, and Breathable
Custom Made. Every Pair.
Custom-built from your foot scan using ShapeSense technology, which captures 30,000+ data points from a simple iPhone scan - no app, appointments, or store visits required.
Engineered support comes from our proprietary carbon-composite shell, designed to provide personalized stability and all-day comfort.
Cloud-cushion memory foam and a pressure-dispersing design help reduce fatigue while keeping every step soft and supported.
Responsive energy-return construction adds a spring-like feel underfoot, helping you move comfortably from morning to night.
Ready to wear out of the box, with Fit-to-Shoe compatibility for footwear with removable insoles, free custom nickname engraving, and a premium unboxing experience.
Most shoe insoles are built for shelves. Groovs are built for your feet.
Groov's ShapeSense technology captures
DATA POINTS
to help map the shape, curvature, and movement of your feet.
Surface-Optimized Support
Our surface-engine designs the support layer your body needs - for flat feet, high arches, plantar fasciitis, foot pain, or tired feet.
Structured Comfort
A carbon-composite shell adds structured support, while a premium top layer creates a comfortable, responsive feel.
Custom, Start to Finish
Supportive without feeling stiff. Cushioned without feeling mushy. Built for your shoes and finished with your nickname.
1
Start after checkout
Click “Finish Your Scans” on your order confirmation page. No app download required.
2
Follow the guided iPhone scan
Remove your shoes and socks, find good lighting, place your iPhone on the ground, and follow the video, audio, and haptic prompts.
3
Choose your fit
Select General Purpose for versatile comfort across multiple shoes, or Shoe-Specific for a precision match to one favorite pair.
Best For
All-day comfort, arch support & recovery with everyday footwear
The Everyday
SPECS
Profile
Medium to thick
Cushioning
Maximum
Support
Maximum
Behind Every Pair
Custom Insoles, Built Different
ShapeSense By Groov
Groov’s ShapeSense technology captures over 30,000 data points to create a detailed map of your foot’s shape, contours, and movement patterns. Using this data, our optimization engine designs a custom support layer tailored to the way your body moves.
Simple iPhone Foot Scan
No app, appointment, or special equipment required. Just use your iPhone after checkout and follow the guided ShapeSense scan from home in a few minutes.
Full At-Home Process
From scan to delivery, the entire Groov process happens from home. You complete your scan after checkout, we build your custom insoles, and your Groovs arrive at your door within the week with free rush shipping worldwide.
Built for Real Everyday Pain Points
Flat Feet
Flat feet often need more than soft cushioning. The Everyday provides custom arch support based on your actual foot shape, helping your shoes feel more stable, supportive, and natural.
High Arches
High arches can leave too much pressure concentrated in too few places. Groov helps fill the gap between your foot and shoe so pressure can spread more evenly across each step.
Standing All Day
Long shifts, hard floors, and constant movement can make regular shoes feel less comfortable by the hour. Groovs add custom cushioning and support to help your feet feel better from morning through night.
Average Arches
No foot issues? Good, let's keep it that way. Groov supports your foot where it wants to be, helping maximize comfort and mitigate breakdown over time.
Plantar Fasciitis & Heel Pain
When your feet need better support, generic insoles often miss the mark. The Everyday is designed to improve comfort, reduce pressure, and support the arch and heel through long days on your feet.
Concrete Floors & Hard Surfaces
Concrete does not care how good your shoes look. The Everyday combines memory foam cushioning with structured support to help reduce the daily wear and tear of hard surfaces.
MONEY-BACK GUARANTEE
If your feet aren't obsessed, we'll make it right.
Email you@groov.me for a replacement or a full refund.
A close look
Custom From Every Angle
VERIFIED BUYERS
The Everyday, In Their Words
Kristy G.
Verified Buyer
"My feet feel so much better with the exact support they need. I have very high arches, and these have made a huge difference."
Kristy G.
Verified Buyer
"My feet feel so much better with the exact support they need. I have very high arches, and these have made a huge difference."
Kristy G.
Verified Buyer
"My feet feel so much better with the exact support they need. I have very high arches, and these have made a huge difference."
Kristy G.
Verified Buyer
"My feet feel so much better with the exact support they need. I have very high arches, and these have made a huge difference."
Kristy G.
Verified Buyer
"My feet feel so much better with the exact support they need. I have very high arches, and these have made a huge difference."
Frequently Asked Questions
Can't find the answer you're looking for? Reach out to our customer support team.
Both. Groovs are fully custom insoles, also commonly called shoe inserts, designed to add personalized support and cushioning to shoes with removable inserts.
Groovs are designed to provide personalized arch support based on your actual foot shape, which can be especially helpful for people with flat feet who need more structure than generic insoles provide.
Yes. For high arches, Groovs help fill the space between your foot and shoe, supporting more even pressure distribution and a more comfortable feel underfoot.
Groovs are designed to improve arch support, cushioning, and pressure relief, which helps alleviate or eliminate discomfort associated with plantar fasciitis and heel pain.
Yes. The Everyday is designed for long days on your feet, combining memory foam cushioning with structured custom support to help reduce foot fatigue.
Groovs work with most shoes that have removable inserts, including sneakers, running shoes, work shoes, travel shoes, and many boots.
No. You complete your ShapeSense scan after checkout using your iPhone. No app download is required.
Yes. Groovs may be purchased with eligible FSA/HSA funds by entering your FSA/HSA card during checkout.