News

Coffee Runs and Flat Feet: Why Your Morning Rou...
Morning routines shouldn’t come with sore arches. Learn why flat feet and plantar fascia strain cause early-day pain and how Groov insoles can turn your 9 AM into a smooth...
Coffee Runs and Flat Feet: Why Your Morning Rou...
Morning routines shouldn’t come with sore arches. Learn why flat feet and plantar fascia strain cause early-day pain and how Groov insoles can turn your 9 AM into a smooth...

The Airport Dash with Groov Insoles: Outsmartin...
Gate changes turn calm travel days into high-speed obstacle courses. Learn how Groov insoles protect your feet, knees, and hips so every airport sprint feels effortless.
The Airport Dash with Groov Insoles: Outsmartin...
Gate changes turn calm travel days into high-speed obstacle courses. Learn how Groov insoles protect your feet, knees, and hips so every airport sprint feels effortless.

The Knee Bone’s Connected to the… Insole? Make ...
Shoutout to Ben Patrick and the gym bros who love a deep squat, but if your feet are unsupported, your knees are overcompensating, and not in the sexy “I’ve got...
The Knee Bone’s Connected to the… Insole? Make ...
Shoutout to Ben Patrick and the gym bros who love a deep squat, but if your feet are unsupported, your knees are overcompensating, and not in the sexy “I’ve got...

From Couch to 5K with Groov Insoles: Avoid the ...
Starting a running journey can leave feet sore and arches aching. Learn why beginner runners face common injuries, and how Groov insoles keep you on the road to 5K success.
From Couch to 5K with Groov Insoles: Avoid the ...
Starting a running journey can leave feet sore and arches aching. Learn why beginner runners face common injuries, and how Groov insoles keep you on the road to 5K success.

Football Foot Injuries: How Groov Insoles Help ...
Football takes a toll on toes, arches, and heels. Learn how Groov insoles fight turf toe, plantar fasciitis, and fatigue for game-day and practice.
Football Foot Injuries: How Groov Insoles Help ...
Football takes a toll on toes, arches, and heels. Learn how Groov insoles fight turf toe, plantar fasciitis, and fatigue for game-day and practice.

Festival Feet 101: Surviving All-Day Standing W...
Festivals test more than your stamina they test your feet. Learn why all-day standing causes arch fatigue, and how Groov insoles keep you dancing through every encore.
Festival Feet 101: Surviving All-Day Standing W...
Festivals test more than your stamina they test your feet. Learn why all-day standing causes arch fatigue, and how Groov insoles keep you dancing through every encore.

Volleyball Vertical: The Highs and Lows for You...
Volleyball pushes your feet to their limits. From endless jumps to tough landings, Groov insoles help soften the blow and keep you match-ready.
Volleyball Vertical: The Highs and Lows for You...
Volleyball pushes your feet to their limits. From endless jumps to tough landings, Groov insoles help soften the blow and keep you match-ready.

The Commute Shuffle: How Groov Insoles Save You...
City commutes aren’t just exhausting, they’re brutal on your feet. Learn how hard surfaces, long walks, and bad shoes fuel arch fatigue, and how Groov insoles smooth the ride.
The Commute Shuffle: How Groov Insoles Save You...
City commutes aren’t just exhausting, they’re brutal on your feet. Learn how hard surfaces, long walks, and bad shoes fuel arch fatigue, and how Groov insoles smooth the ride.

90 Minutes, 1 Ball, Infinite Foot Problems: How...
Soccer tests your feet like no other sport. From turf toe to fractures, here’s why Groov insoles are your secret weapon for comfort and performance.
90 Minutes, 1 Ball, Infinite Foot Problems: How...
Soccer tests your feet like no other sport. From turf toe to fractures, here’s why Groov insoles are your secret weapon for comfort and performance.

Fashion vs. Function: Groov Insoles Turn Painfu...
Chic shoes often come at a cost: your feet. Learn how bad shoes cause pain, why style vs. function is a battle your arches usually lose, and how Groov insoles...
Fashion vs. Function: Groov Insoles Turn Painfu...
Chic shoes often come at a cost: your feet. Learn how bad shoes cause pain, why style vs. function is a battle your arches usually lose, and how Groov insoles...

The Runner’s Foot Dilemma: Why Every Mile Adds ...
Running makes you tough, but it also punishes your feet. Find out how Groov insoles tackle plantar fasciitis, stress fractures, and fatigue, mile after mile.
The Runner’s Foot Dilemma: Why Every Mile Adds ...
Running makes you tough, but it also punishes your feet. Find out how Groov insoles tackle plantar fasciitis, stress fractures, and fatigue, mile after mile.

Full-Court Pressure: Why Basketball Punishes Yo...
Basketball might be about buckets, but your feet carry the real load. Learn why the sport wrecks arches and ankles, and how Groov insoles help you rebound stronger.
Full-Court Pressure: Why Basketball Punishes Yo...
Basketball might be about buckets, but your feet carry the real load. Learn why the sport wrecks arches and ankles, and how Groov insoles help you rebound stronger.